Hide Your Kale Smoothie
A nutrient-packed berry smoothie that’s sweet and creamy and hides the taste and texture of kale! The perfect healthy breakfast, post-workout meal, or afternoon snack.
Prep: 5 min
Total: 5 min
2 servings
Ingredients
- 1 medium ripe banana ((previously peeled, sliced and frozen // 1 banana yields ~3/4 cup))
- 1/2 cup frozen mixed berries ((or sub blueberries))
- 1 heaping Tbsp hulled hemp seeds ((organic if possible))
- 2 cups frozen or fresh kale ((any kind))
- 2/3 cup 100% pomegranate juice
- 3/4-1 1/2 cups filtered water
Instructions
- 1
Add all ingredients to a blender and blend until smooth, adding more water as needed. Taste and adjust flavors as needed. Add more banana or some agave for added sweetness.
- 2
Serve immediately – enough for 2.
Nutrition Facts
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Calories
Protein
Carbs
Fat