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Loaded Black Bean Sweet Potato Boats

Loaded Black Bean Sweet Potato Boats

Loaded sweet potato boats with black beans, manchego cheese, salsa, onion, and simple avocado crema.

Prep: 10 min
Cook: 40 min
Total: 50 min
4 servings

Ingredients

  • 5 small sweet potatoes
  • 1 15-ounce can black beans ((drained and rinsed))
  • ~1/4 cup grated Manchego or other Mexican cheese ((such as Cotija or Pepperjack))
  • Avocado crema ((as original recipe is written, 1/4 cup light sour cream, 1/2 ripe avocado, & lime juice))
  • Fresh salsa, cilantro, and green onion ((for topping and dipping))

Instructions

  1. 1

    Bake sweet potatoes in a 400-degree F (204 C) oven directly on the baking rack for 40-45 minutes or until tender to the touch.

  2. 2

    In the meantime, make avocado crema by mixing 1/2 a ripe avocado, 1/4 cup light sour cream and a bit of lime juice until creamy and smooth (amounts as original recipe is written // adjust if altering batch size). Refrigerate until potato boats are ready to serve.

  3. 3

    Remove from oven to cool to the touch, but leave oven on.

  4. 4

    Carefully cut sweet potatoes in half and scoop out insides to make “boats.” Leave ~ 1/4 – 1/2 inch of flesh so they don’t become too fragile and difficult to handle.

  5. 5

    Reserve leftover sweet potato for sweet potato almond butter muffins, or another recipe of your choice.

  6. 6

    Place sweet potato boats face up on a baking sheet and fill with black beans and top evenly with grated cheese.

  7. 7

    Pop back in oven to warm through and remove when cheese is melted and bubbly.

  8. 8

    Remove from oven and arrange on a serving platter. Top with salsa, avocado crema, chopped green onion and fresh cilantro. Additional toppings might include guacamole, hot sauce and lettuce.

  9. 9

    Will reheat well the next day or two in the microwave or oven.

Nutrition Facts

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Protein

Carbs

Fat

Want to customize this recipe?

Make it vegan, keto, allergen-free, or adjust servings with AI.