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Peanut Butter & Jelly Date Smoothie

Peanut Butter & Jelly Date Smoothie

A creamy PB&J-inspired smoothie with berries, peanut butter, bananas, and almond milk! Just 6 ingredients and 5 minutes required.

Prep: 10 min
Total: 10 min
1 servings

Ingredients

  • 4 whole deglet noor or medjool dates ((pitted))
  • 1 Tbsp creamy natural peanut butter
  • 1 small banana ((frozen without the peel and quartered))
  • 1/2-3/4 cup unsweetened vanilla almond milk ((depending on preferred thickness))
  • 1/3 cup frozen blueberries
  • 1 Tbsp flaxseed meal

Instructions

  1. 1

    Add all ingredients to a blender and mix until well combined. Add more frozen blueberries or banana to make it thicker or more almond milk to thin it out.

Nutrition Facts

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Calories

Protein

Carbs

Fat

Want to customize this recipe?

Make it vegan, keto, allergen-free, or adjust servings with AI.