
Light Alfredo Sauce & Cheesy Garlic Ciabatta
A light and simple alfredo sauce that's butter- and cream-free, and packs a ton of flavor thanks to fresh garlic, parmesan cheese and a spoonful of pesto. A ciabatta roll makes the perfect companion to this dish with its light and fluffy texture - but feel free to substitute baguette or another style of bread if you don't have it on hand.
Ingredients
- 1 Tbsp extra virgin olive oil
- 3 cloves garlic ((minced))
- 1 cup low-fat milk
- 1/2 cup veggie broth ((DIY or store-bought))
- 2-4 Tbsp flour
- 1/4 tsp each salt and pepper
- 1/4 cup grated Parmesan cheese
- 1 Tbsp pesto ((I used basil))
- 1 healthy pinch red pepper flake ((optional))
- 10-12 ounces pasta ((boiled))
- 1 ciabatta bread roll
- 2 Tbsp butter
- 1 tsp garlic powder ((or fresh garlic))
- 1 sprinkle mozzarella and parmesan cheese
Instructions
- 1
Preheat oven to 400 degrees F (204 C).
- 2
Heat medium to large saucepan over medium heat. Once hot, add olive oil and garlic, stirring quickly to ensure it doesn't burn.
- 3
Next, add milk and veggie broth and stir.
- 4
Then, begin adding 1 Tbsp of flour at a time, stirring with a whisk to reduce clumps. I recommend starting with 2-3 Tbsp (as original recipe is written) and adding more later if needed. You can also thicken with extra parmesan cheese. Add salt, pepper, red pepper flake, pesto, cheese and stir.
- 5
Bring a pot to a boil and cook pasta at this time. Drain and set aside.
- 6
Reduce heat on sauce slightly and let simmer for 5 minutes, stirring occasionally. If you notice the sauce is too thin, add a little more flour. If too thick, add a little more milk.
- 7
In the meantime, split your ciabatta roll in half and butter lightly. Slice it into thick strips, add the parmesan, garlic powder and mozzarella and place in the oven on a baking sheet.
- 8
Watch closely - it should only take 5 minutes to toast up. Remove from oven when lightly browned and cheese is melted.
- 9
If you have clumps in your sauce at this point (I usually have a few), pour mixture into a blender and puree until smooth. Then return to saucepan, add your favorite pasta, toss and serve immediately.
Nutrition Facts
undefined
Calories
Protein
Carbs
Fat