How to Cook an Egg (Runny Yolk!)
Step-by-step tutorial on how to cook an egg runny-yolk style! 8 minutes, simple methods, PERFECT eggs every time!
Prep: 3 min
Cook: 5 min
Total: 8 min
1 servings
Ingredients
- 1/2 tsp avocado oil ((or other neutral oil with high smoke point))
- 2 large eggs ((farm fresh, organic, pasture-raised whenever possible))
- Seasonings to taste ((e.g. sea salt + black pepper // optional))
Instructions
- 1
Heat a skillet over medium heat. Once hot, add just enough oil to coat the pan, then carefully wipe with a paper towel to remove excess. You want the pan oiled but no oil sitting in the pan (this makes the eggs bubble).
- 2
Crack egg(s) in pan and cook for 3 minutes uncovered (add seasonings — optional — at this time). This allows the whites to partially cook and the yolk to begin cooking slightly.
- 3
Then cover with a lid in the last 1-2 minutes to help the whites cook while the yolk stays soft for a “sunny side up” with cooked whites.
- 4
Serve immediately! Best when fresh. See serving options linked above!
Nutrition Facts
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Calories
Protein
Carbs
Fat